Hypnotherapy for Anger Management

Anger comes from the primitive brain which always responds with anxiety, depression, anger or a combination of the three as part as the fight, flight, freeze response.

Hypnotherapy calms down the stress response from primitive brain, thereby calming down and reducing the amount of anger you feel and they way you respond to difficulties that cause you to feel angry. Hypnotherapy can help you to feel more in control by using trance and solution focused talking therapy techniques and strategies enabling you to remain calm and confident helping you to cope better with day to day life.